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Starbucks Salad:: Cobb Yogurt Diet (Price 5,800 won) Delicious

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Created: 2024-05-02

Created: 2024-05-02 22:39

I'm going to eat a Starbucks salad and go on a diet!!!!!!


I've gained so much weight lol

I didn't realize I had gained this much weight until now.

I avoided mirrors lol

I've always been told I was thin, but in the past two years, this change has happened.

Yap yap yap

There was a line in Friends about gaining weight.

"Hips or thighs?"

And then they said,

"Ass and face"

lol

I'm really struggling with my waist and face right now lol

Now, even if I do a messy bun, it doesn't look stylish, and no clothes fit me anymore..................lol

I even signed up for expensive 1:1 Pilates. 660,000 won is crazy...

I thought it was 600,000 won and thought, 'Okay, let's pay it off interest-free over three months! I'll just reduce my spending by 200,000 won a month!!!' But...

An additional 60,000 won for VAT, wow

lol

Actually, I haven't been eating that much, but why is this happening?

Was it really the lethargy that was the problem?

My Pilates instructor says that diet accounts for 60%.

I take pictures of everything I eat each day and send it to her, and she says I eat a ton lol

Wow, I really think I gained weight because I ate a lot and stayed home all the time lol

[Timestamp] She recommended a free app that automatically records the date and time when you take a picture, making it perfect for checking my daily diet.

Starbucks Salad:: Cobb Yogurt Diet (Price 5,800 won) Delicious

Dasom is coming in June, so I really need to lose weight now.

Really.

No more making resolutions and giving up after three days.

I'll have a light lunch~~~~

I've decided on a salad.

Starbucks Salad:: Cobb Yogurt Diet (Price 5,800 won) Delicious



I had soy milk, eggs, and cherry tomatoes for breakfast.

The basics of dieting lol

For lunch~

Our team has lunch together and uses a corporate card for payment.

If you have personal reasons, you can pay with cash and submit a receipt for reimbursement!!

Okay, let's go to Starbucks then.

Starbucks Salad:: Cobb Yogurt Diet (Price 5,800 won) Delicious

The sky is clear as I walk to the subway station.

My steps are light as I head to get my salad.

I really won't let this be another three-day resolution....................

Starbucks Salad:: Cobb Yogurt Diet (Price 5,800 won) Delicious

There were four different salads at this Starbucks.

  • Cob & Yogurt Salad (Price 5,800 won)
  • Pumpkin Ricotta Salad JAR (Price 6,200 won)
  • Lime Chicken Quinoa Salad JAR (Price 6,200 won)
  • Hummus Greek Salad for Me (Price 3,800 won)



Starbucks Salad:: Cobb Yogurt Diet (Price 5,800 won) Delicious

Of course, I chose the Cob & Yogurt Salad.

Because it was the biggest ^___^

There's no other reason lol

Starbucks Salad:: Cobb Yogurt Diet (Price 5,800 won) Delicious

I wondered if the yogurt dressing would make me gain weight??? I briefly considered it and then...

Rationalized it by saying, 'Don't overdo it on the first day' lol

Anyway, this salad has 222 calories.

The Cob Yogurt is 5,800 won.

It's not as bad as I thought. Since it's a small portion, it's mostly vegetables and cheese pieces.

But it's delicious!!!!! The yellow corn is delicious, the small cucumbers are delicious, and the chicken breast is delicious too ㅜㅜㅜ

Starbucks Salad:: Cobb Yogurt Diet (Price 5,800 won) Delicious

I think I need to eat four containers to feel full, but I filled myself up with water.

Starbucks Salad:: Cobb Yogurt Diet (Price 5,800 won) Delicious

The reason I always failed at dieting lol is that after diligently having a good lunch and heading home from work,

I'd think, 'Why am I losing weight when I'm this hungry? What's the point? What am I doing it for?' and then overeat dinner, eat out, and even drink Gong Cha bubble tea lol

And my weight would stay the same lol. What a fool.

Starbucks Salad:: Cobb Yogurt Diet (Price 5,800 won) Delicious

Let's think again.

I'm really at my biggest right now.

Wow, I never thought I'd hit 50 kg.

Eat

Less

Say

No

To

Lose

Weight

Yap

lol

Starbucks Salad:: Cobb Yogurt Diet (Price 5,800 won) Delicious

Just like the beautiful roses I saw on my way back,


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