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Summarized by durumis AI
- The author started a diet after eating Starbucks salad, especially choosing Cobb & Yogurt Salad for a 222 calorie meal.
- The author started a diet after eating salad, but vowed to adjust dinner and exercise consistently to avoid repeating past failures.
- The author expressed his will to lose weight and regain a healthy life through diet.
I'm going to eat a Starbucks salad and diet!!!!!!
I'm so fat ㅋㅋㅋㅋㅋㅋㅋㅋ
I didn't realize I had gained so much weight.
I avoided the mirror ㅋㅋㅋㅋ
I've always been told I was thin, but I never thought this kind of change would happen in about two years.
Yab yab yab
There was this line in Friends about being told you've gained weight,
"Hips or thighs?"
And then they said
"Ass and face"
ㅋㅋㅋㅋㅋ
I'm really going crazy with my waist and face right now ㅋㅋㅋ
Now even a ponytail doesn't look cool, and nothing fits me anymore.................ㅋㅋ
I even signed up for a 1:1 Pilates class. 660,000 won, wow...
I thought it was 600,000 won, so I said I'd pay it off over three months interest-free. I'll just pay 200,000 won a month!!! But then...
60,000 won in VAT was added, oh no.
ㅋㅋㅋㅋㅋ
I haven't actually eaten that much, but why am I like this?
Was it really just my lack of energy?
My Pilates teacher says diet is 60%.
I take pictures of everything I eat in a day and send them to her, and she tells me I eat like crazy ㅋㅋㅋㅋㅋㅋ
Wow, maybe I really did eat a lot and just stayed home ㅋㅋㅋㅋㅋㅋ
[Timestamp] She told me about a free app, where you take a picture and it automatically adds the date and time, so it's perfect for checking your diet every day.
Dasom is coming in June, so I really need to lose weight.
Really.
No more three-day resolutions.
Lunch will be light~~~~
Salad it is.
I had soy milk, an egg, and cherry tomatoes for breakfast.
The classic diet ㅋㅋㅋ
Lunch is~
Our company has team lunches, and we pay with the company card.
If you have personal reasons, you can pay in cash, submit a receipt, and get reimbursed!!
Okay, let's go to Starbucks.
The sky is clear as I walk to the subway station.
My steps are light as I head for salad.
This time I won't give up after three days....................
This Starbucks had four salad options.
- Cobb & Yogurt Salad (Price 5,800 won)
- Butternut Squash Ricotta Salad JAR (Price 6,200 won)
- Lime Chicken Quinoa Salad JAR (Price 6,200 won)
- Hummus Greek Salad for Me (Price 3,800 won)
Of course, I chose the Cobb & Yogurt Salad.
Because it's the biggest ^___^
There's no other reason ㅋㅋㅋㅋ
What if I gain weight from the yogurt dressing? I thought about it for a moment, but
Let's not overdo it on the first day, I justified it to myself ㅋㅋㅋㅋㅋㅋ
Anyway, this salad is 222 calories.
The Cobb Yogurt is 5,800 won.
It's not as bad as I thought. Yeah, it's just a little bit of this, so just greens and a few pieces of cheese
But it's so good!!!!! The yellow stuff is delicious, and the little cucumbers and the chicken breast are delicious too ㅜㅜㅜ
I think I need to eat four of these to feel full, but I filled up with water.
The reason I keep failing at dieting ㅋㅋㅋㅋ is that after I eat lunch and go home from work, I'm like,
"Why am I losing weight when I'm so hungry? What's the point?," and then I overeat dinner, eat out, and even drink Gongcha bubble tea ㅋㅋㅋㅋ
And my weight stays the same ㅋㅋ idiot.
Think again.
This is the biggest of me.
Wow, I never thought I'd hit 50.
Eat
It
Off
Now
All
Lose
It
Yab
ㅋㅋㅋㅋㅋㅋ
Like the beautiful roses I took on my way back.
#StarbucksSalad
#StarbucksSaladPrice
#StarbucksFood
#CobbYogurtSalad
#StarbucksCobbYogurt
#StarbucksSaladRecommendation
#Starbucks
#ButternutSquashRicottaSaladJAR
#HummusGreekSaladForMe
#LimeChickenQuinoaSaladJAR
